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Adam Steer

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13

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3/9/08

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Adam Steer's Recent Activity

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Fast twitch fibers = longer warm up?
Adam Steer posted in this thread in Fitness, Health, Nutrition, Injury, and... 3/16/08 at 5:50pm | 5 replies | 1183 views
What muscle groups should be most tired at the end of a ski day
Adam Steer posted in this thread in Ski Instruction & Coaching 3/16/08 at 5:43pm | 30 replies | 1963 views
A Teaching Scenario
Adam Steer posted in this thread in Ski Instruction & Coaching 3/10/08 at 4:20am | 80 replies | 3384 views
So, What's Up With Carving?
Adam Steer posted in this thread in Ski Instruction & Coaching 3/12/08 at 6:15pm | 66 replies | 3782 views
East Coast Season Done?
Adam Steer posted in this thread in General Skiing Discussion 3/9/08 at 4:41am | 60 replies | 2578 views
SofaSkiSchool Video?
Adam Steer posted in this thread in Ski Instruction & Coaching 3/9/08 at 12:58pm | 52 replies | 12500 views
There's more to balance than you've been told
Adam Steer posted in this thread in Ski Instruction & Coaching 3/9/08 at 12:43pm | 23 replies | 1380 views
Plyometric exercises
Adam Steer posted in this thread in Fitness, Health, Nutrition, Injury, and... 3/12/08 at 11:31am | 13 replies | 2944 views

 

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EpicSki › Adam Steer's profile