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top gun

Location:

Wakefield, MA

Forum Post Count:

25

Join Date:

7/6/01

What I do for a living:

bus admin/fitness&spin instructor/personal trainer

top gun's Recent Activity

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Just for fun
top gun posted in this thread in Fitness, Health, Nutrition, Injury, and... 4/4/02 at 4:08pm | 0 replies | 307 views
More ACL Info
top gun posted in this thread in Fitness, Health, Nutrition, Injury, and... 4/4/02 at 3:58pm | 53 replies | 731 views
Is this usual?
top gun posted in this thread in Fitness, Health, Nutrition, Injury, and... 3/11/02 at 2:37pm | 24 replies | 410 views
Why workout for Skiing?
top gun posted in this thread in Fitness, Health, Nutrition, Injury, and... 2/22/02 at 2:05pm | 21 replies | 383 views
Fixes for a bad knee
top gun posted in this thread in Fitness, Health, Nutrition, Injury, and... 12/31/01 at 11:42am | 12 replies | 542 views
Balance/Wobble Board exercise
top gun posted in this thread in Fitness, Health, Nutrition, Injury, and... 12/31/01 at 11:27am | 12 replies | 636 views
ow! it burns! it burns!
top gun posted in this thread in Fitness, Health, Nutrition, Injury, and... 12/21/01 at 2:16pm | 14 replies | 326 views
Core Board Training
top gun posted in this thread in Fitness, Health, Nutrition, Injury, and... 12/21/01 at 2:08pm | 14 replies | 863 views
Plyometrics -- good or bad--
top gun posted in this thread in Fitness, Health, Nutrition, Injury, and... 11/24/01 at 11:12am | 7 replies | 770 views

 

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Latest upload: Jul 6, 2001

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EpicSki › top gun's profile