- Created 1/30/09 by cristina7
#REDIRECT [[exercises-for-pre-season-ski-training]] read more
Injury Prevention is a topic on EpicSki.
A guide "by skiers, for skiers" to anterior cruciate ligament injury: diagnosis, conservative rehab vs. surgery, graft choices, the surgical experience, rehab and more. While this is not a medical resource and should not substitute for a proper evaluation and course of treatment prescribed by a medical professional, the intention is to gather together both authoritative information and anecdotal evidence to help skiers understand what they may experience and the choices that have to be made in the aftermath of an ACL injury. Sources will be clearly identified... read more