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The ultimit skiing fitness guide.

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Thread Starter 
Want to ceep in top skiing shape. Here is a VERY good guide for skiers to stay fit:
post #2 of 2
What do you particularly like about this fitness regime, Casey? How do you compare and contrast it with other fitness programs you're familiar with (specifically)? What's your personal experience?

I must say, I certainly like the idea that my "entire body will become extremely sexy and rock hard"....

Best regards,
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