OK folks preseason prang on the right ankle. I realize that waking up everyday it will be stiff. But, one day it's great jump right up and go to the gym with out issue. Another day it's so painful walking down stairs. I haven't been running on it, just elliptical so no impact. But, this up and down thing is making me nuts. Any suggestions?
post #1 of 12
11/9/09 at 1:21pm