5 weeks post op. had my 1st PT visit today [PT is a friend of mine]. I told him about this forum and he said he'd check it out. My OS is very conservative and that, plus the re-injuries, scarred the crap out of me. But today I was at 45 degrees and PT insisted I be at 90 in 1 week.
BTW, I have developed agonizing piriformis syndrome on the opposite side glute. I have had this before from xs biking and running, but using the brace and crutches has really flared this bugger up. Anyone else have a similar problem. Funny... i tear my R quad tendon and have no pain in the knee but end up with a left pain in the ass.