Glad to hear it's working for you AP
20 weeks. 67 year old cyclist/walker. Never enough snow here for skiing, though it was late snow which sent me falling down the steps in April!
Similar progress. This week was less good as I think I over did it at the weekend and have had to slow down a bit. Recovery still on going but I can't seem to hurry it up!
This PDF is good - as recommended by several earlier posters, thanks for that. Similar to UK NHS treatment I'm getting, but with a lot more detail.