Question for the cyclists in this "select" club. I'm 10 weeks post op, from a partial QTR that was repaired with one anchor...no patella tunnels. At six weeks the OD said I could ditch the brace, and have been walking a mile or two most days since then.
At my nine week visit the OD said I could resume road riding, easy pace, flat, and no climbing. So, I have been riding every other day for 60 to 90 minutes...and now, every now and then...during the day, and sometimes when riding I feel a sllight tingle in my middle 3 toes of my injured leg...not pain...and it just last for a few seconds or a minute or two.
Anybody has the tingle in the toes?
Am I just overdoing the DIY PT...my OD is anti-PT and still won't prescribe PT