Quote:
Originally Posted by cgeib 
RicB,
Well, I guess my answer would be: my feet! However, I don't know that I have ever consciously set out to rotate my femurs.
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I'm not saying you should or shouldn't. My point is that when someone talks about any rotary movement involved in tipping of the feet, resulting hip/leg rotation is probably what is being talked about. Personally I think conscious femur rotation has a role to play at time, and awareness of femur rotation is something I cultivate in myself. In other words I like to know and feel how my body is moving in all parts.
Quote:
Originally Posted by cgeib 
By the frontal plane you mean lateral plane, correct? I think I would want to be able to choose to rotate in one, the other, or both of the planes you refer to, with rotating in the lateral plane my choice for arc-to-arc transitions - at least from edge release to edge engagement.
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Yes, lateral movements (ab/adduction) happen parallel to the frontal plane. though all joint actions have an axis of rotation, they are categorized by what plane their respective rotation is happening parallel to. The hip/leg joint can move in all three planes simultaneously, circumduction, so you do have all these movements available. This lies at the heart of the whole passive versus active rotation IMO. When straight, the legs can very easily add/abduct without rotation, but when we have leg flex/extension happening at the same time then the femur has to rotate in the hip socket some as we add/abduct the leg laterally, or tip the feet. I personally wouldn't call this compensatory, I think it is more appropriate to call it subordinately supportive.
So in my book we need to know the difference between twisting the feet and tipping the feet, and when and how to apply both effectively. Truth is though, more people come into a lesson knowing how to twist rather than tip. Hence the "resist the twist".
Quote:
Originally Posted by cgeib 
My question back would be: If there is no special joint needed, do you feel compensatory movements are then required to complete this lateral tipping without steering (or otherwise rotating the ski parallel to the transverse plane)?
Best,
Chris
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Hopefully I shed some light on how I see all this. But really Chris, it doesn't need to be so complicated. Complexity adds nothing unless it is fully understood.
