I did a hip check on the White Ribbon of Death about a week ago, resulting in a hip pointer. It created a huge bruise, but it doesn't seem to affect walking and is not TOOO painful in normal activities around home. So far I have been treating it with ice, naproxin sodium (Aleve) anti-inflamatory, and an Arnica gel which is supposed to fade bruises, and reduce pain and inflamation. I am interested in what other people's experience has been with this kind of injury.
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10/28/06 at 11:46am