It has been a difficult year to get a regular ride time scheduled.
In the past I've ridden 3-4 times a week(some aggressive and some Liesure, like family time), but always could count on 3-6 women for Wed Night Girls Ride.(usually a pretty aggressive ride)
This year, though I've ridden a few times, it has taken until this week to get a regular ride night fired up.
Now I'm paying for it!
So I rode Tuesday morning 5:30, then a friend called to go for a leisure ride on Tues night, Wed night ride night then Thursday morning 5:30.
My early morning rides are short but extremely hilly. The absolute best way to start the day
I have been feeling the burn, but had NO clue how much my legs were getting fired up until I played volleyball last night. The first real dig I had to get.........OW!
Every sideways movement or dig, let me know exactly what muscle group I was using.