OK so I just bought a book that has about a bazillion stretches in it. Now I don't have the time or patience to go through a bazillion stretches. So does anybody follow and have a specific stretching regimend that they do regularly or to prepare for ski season. right now I am about as flexible as an oak tree, so help me out so I can become more limber than timber.
post #1 of 5
9/24/04 at 10:31am