I am committed for 7-day ski trip to Val D'Isere and Tignes. Originally, I plan to take 3 half-day lesson package for off-piste skiing. I have bad knees (osteopenia both knees) and in recent weeks, they have been bothering me more than before.
I am a low intermediate, cautious skier and don't have the best techniques in making turns. I avoid bumps when I ski.
Question: will off piste skiing exacerbate my knee condition?