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Very Cool Exercise Sites!

post #1 of 3
Thread Starter 
People sometimes ask for exercises using the ball, bosu, balance boards, etc. Its sometimes hard to find sites with decent pictures. This one actually has little exercise videos.

Twist Conditioning has an exercise encyclopedia that gets updated monthly. If you scroll to the bottom, you can see the stuff from previous months.

post #2 of 3

Thanks for the links.

I like the wobble board lunge.
post #3 of 3
Thread Starter 
Glad you like it! I had you and xrisisi in mind whn I posted this.
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