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US SKI TEAM Mogul Conditioning

post #1 of 3
Thread Starter 
http://www.performbetter.com/catalog/matriarch/OnePiecePage.asp_Q_PageID_E_84_A_PageName_E_Articl eHigginsConditionWithPur

Great article! Check out the stuff about core conditioning, and "training movements, not muscles".
Sound familiar? [img]smile.gif[/img]
post #2 of 3
So what is a "dumbbell rotational snatch"?

The picture is not coming up and it doesn't come up in a google search with any pictures or examples.
post #3 of 3
Thanks LM. Scalce check out this article by Paul Chek on rotation. LM can correct me-but I have to believe it's just a snatch where you rotate on the way up as to end up facing to the side with your feet still pointed straight.
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