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work out?

post #1 of 4
Thread Starter 
What is the best workout program for skiing?
post #2 of 4
Read ANY topic on this forum. Combine strength with balance!
post #3 of 4
Sorry, I answered that too quickly. Check out the topics CORE STRENGTH ROUTINE and EXCELLENT CONDITIOING ARTICLE. They both have lots of pictures!
post #4 of 4
Mr. Dumbass, refer to my topic on ski workouts. :
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