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Conditioning Programs

post #1 of 4
Thread Starter 
i know it is late, especially in the PNW. But do any of you guys or gals have a conditioning program that I could use. I went today and was shocked at how out of shape I was. It was way too much work, especially compared to other seasons in similar conditions. By the way Crystal in WA had waist deep light powder all day
post #2 of 4
Check out this thread:

Quick Fix?
post #3 of 4
Read any of the threads in the Health and Fitness for skiing forum.
post #4 of 4
keep skiing [img]tongue.gif[/img]
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