Had injection Wed at 0930 it is Thurs at noon. Knee hasn't felt this good in 2 years. Stairs are no problem and I am 99% pain free. Haven't done anything even half way strenuous however. Doctor told me to give it 24 hrs before I do anything like walk distances, ski etc. and that was to see how my system reacted to chicken comb stuff. He said sometimes knee swells up, gets hot etc. but I have had no problem. May go skiing Fri and will report back if I do go. Read the taping posts and haven't done any taping yet. Use an elastic brace and tighten pretty tight works for me.
can you get to a PT who has knowledge about taping? my pt spend a long time taping and retaping my knee until she found a combo that worked best. You may need to modify as well.
VERY HAPPY TO HEAR!!!