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While on vacation in Arches Nat Park I jumped a short distance (1ft) and heard a loud snap followed by pain in my patellar region. I thought I dislocated my patella, however after a minute when the pain died down and I tried to bear weight I realized it was a quadriceps injury. Had an MRI a few days later. I have a 75% tear of my left quadriceps tendon. I can still extend my knew against gravity. Surgery is scheduled for this Friday.

I have learned a lot from reading through this forum. It seems most of the injuries here are complete disruptions. Anyone out there that can speak about partial quad tendon tear rehab and their rehab experience?