I've been skiing hard all season, no major issues until recently. Last week I skied a whole day, 22k vert and felt okay after. My right knee felt a little loose like it had been worked pretty good but I don't remember tweaking it on any runs. Day after skiing I could barely put weight on my right knee and it felt like some swelling was going on. Pretty significant pain for 2 days but it feels fine this week, just a little residual pain when I walk. What happened to my knee? Did I just over exert things or could I have a potential injury? I have a ski weekend planned for this weekend but I am nervous and don't want to do any major or permanent damage. Appreciate any advice.
right knee issues?
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- Location: Arizona
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thanks for the reply! Definitely a general pain and it feels a lot better today even from a few days ago. Thinking back on my last ski day I did get wonky in some moguls and ended up doing a full stop on just my right leg which could be the cause. I will ease into my ski day on Saturday and make sure I don't exasperate anything.