For those who have gone through knee and other lower extremity rehab, do you think the Bosu Balance Trainer is a worthwhile investment?
Even before my ACL tear, one of my ankles already has terrible balance due to 2 surgeries. I just started using it at (pre-surgery) Physical Therapy last week.
Any comments are appreciated.
Thanks in advance!
(Edit: Can't spell worth squat tonight.)
Edited by rx2ski - 2/24/13 at 10:21pm