it has been very interestign reading all these posts about the similar injuries that everyone has had and about all the experiences in rehabbing your injuries, I'm just at the beginning as I had my surgery abut 10 days ago. I started falling down the stairs ands cauught myself and thin my foot caught on the carpeted stairs and my left leg went under and tore the tendon. Getting around on the immobilizer with crutches. It looks like it will be along process. I am not much of a work out person but had started to this year. By the way, I am a 63 year old maile. I just want to get back to normal activities and will work to do that as I usuallly follow instruction fairly well. Will keep posts as I progress through the process.
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9/22/12 at 2:08pm