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Okay, so it's ONLY the meniscus...

post #1 of 80
Thread Starter 

On February 27 I was at the Gathering at Alpine meadows and what a day.  After months of poor coverage and an anemic winter, we finally had about 2-feet of snow fall during the day.  So what do we do?  Naturally, we follow SkiDad off piste over the gnarly rocks, stumps and logs that are frosted with a deceptive soft covering of fluff.  I found myself rail-sliding a huge log headed for Dookie's noggin, and launched off the log to ugly recovery, and skied it to the lift.  No big deal until later in the day and especially that night when the burn at the bottom, outside region of my kneecap/tibia said "OH CRAP"!. 

 

Lacking Ibuprofen and chalking it up to a generally low fitness level, I managed to rally for the Mt. Rose demo day, but had nothing to stand on with my right leg, but still managed to play in the powder.   By evening, the burning pain sent me scrambling for Advil and a hot tub that night, but again, managed to ski to the big wedding at Northstar the next day.  In fact, I won the Epic-Pass Dolly Parton award for skiing 9 to 5 as well as a number of vertical awards on facebook.  (Northstar knows where I am th_dunno-1[1].gif).  Other than looking good for the wedding, I seriously flailed all day with no right knee. 

 

Pain continues, and here we are in Mid-April, and my knee is snapping whenever I try to get up from a chair or out of bed, and I'm unable to stand on the pegs on the motorcycle, and haven't skied since March 3.  It finally dawned on me, something is wrong.  Given that for me, nothing has ever been wrong, denial works pretty well.

 

Made the appt, and the doc does some painful twisting and turning and playing snappy tunes with my right knee, and thinks a referral to the orthopedic might be a good idea.  That's it, but should know more soon.  I figure lots of people ski on meniscus tears, but after more than 6-weeks, I got nothin'.   Still can't fully extend or contract the joint, and it is pretty unstable.  It's not nearly as sexy as the ACLs everyone seems to rebuild here, but has anyone done a meniscus repair?

post #2 of 80

Sorry to hear about your knee Circue. Hope you recover and don't lose too much of your motorcycle riding season. My daughter had ACL and meniscus surgery in Dec. The operation went 4 1/2 hours and the main reason was the Doc was trying to save her meniscus. It too a long time to put the stiches in. He showed me pictures of the surgery and told  what he did. The best I can remember of what was said ,( I am not a doctor), is that the meniscus is sort of horseshoe shaped and hers had a partial tear where it looked like it was sliced and a flap was hanging off. Approx 1/2 of this horseshoe shaped piece was like this. He really wanted to save it so there was 7 stitches  that will permanently stay in. His hope is that it will stay together and heal up, only problem he mentions is that the tear was on the side of the meniscus towards the outside of the knee that does not have good or any blood flow. The part that was not damaged has good blood flow. The blood flow helps in the healing process. So far her rehab is going good, although for a 16 year old one of the 1st things she wants to be able to have the ok from the Doc is to wear heels. Girls huh? If your knee is trashed what about a whole knee replacement, is that an option? Good luck with it.

post #3 of 80

Cirque, I tore my meniscus a few years back (maybe 5 now?) and had a lot of locking and catching. The only treatment I used was lots of cycling. It hasn't bothered me one bit for a couple of years now. All they can do in surgery is take away the bad parts, and it won't grow back, if you can get it to calm down through exercise, I think that beats surgery any day.

post #4 of 80
Thread Starter 

I'm hoping bicycling can help get things back to normal. At this point no surgical option has been discussed.  I'm just disappointed that over six-weeks later, the knee is still clicking and catching.  It doesn't really keep me from doing anything, it just keep me from doing many things well.

post #5 of 80

I had a bucket handle tear of my medial meniscus and a small but deep tear of my lateral meniscus (along with my 2nd blown ACL).  After seeing the MRI, the Dr gave me the option of waiting on the ACL, but said he needed to fix the bucket handle tear ASAP as each step I took on it could be causing more damage as it was folded over upon itself.  I chose to have the ACL fixed at the same time. 

 

Fast forward almost 11 months and I have skied about a dozen days on it and the knee feels very good- stable, pain-free, no catching/locking and nothing significant in the way of swelling.   At the last two appointments the Dr said the ACL felt great and that he was actually more concerned about the meniscus as he did a lot of work there- he said there was some chance that if something "broke free" and caused locking/catching/serious swelling, that he may have to go back in and clean it up at some point.

 

Best of luck!

post #6 of 80

Cirque - Depending on the tear, they can trim it as Epic suggests or they can sew it like Snowbowler talks about with his daughter.  If it's catching and causing pain, you'll probably want to get it fixed and the sooner, the better.  Having a flap there that's getting caught can lead to more tearing and more serious issues, ultimately leading to bone on bone in your knee.  You will want to avoid that if possible.  If you're having instability (hate to even bring this up), it could be you tore the ACL.  

 

I had a medial meniscus trim about 5 1/2 years ago.  It really wasn't a big deal and it was a relief that I got it done.  I had pain for four months leading up to the surgery.  Following surgery, I was on a stationary bike on the fourth day (slow, easy, backward spinning to start) and was walking the golf course, carrying my bag on the eighth day.  I skied four weeks after surgery and could have gone sooner but the mountains weren't open yet.  I will tell you that physical therapy, bike riding, running, or anything else you might hope for to make it better won't make it better.  It's best to get it taken care of.

 

 

Reply
post #7 of 80

I had about 2/3 of the meniscus removed after a triple tear when I was in my early 20's. My knee kept swelling up every few days and it was at times painful.  Eventually had arthroscopic surgery, and after walking with a cane for a few weeks, all was good.  Except I can't really take the impact of running for very long, so no jogging for me.  Bike riding is no problem, inline skating no problem, and best of all, skiing no problem. And I like moguls.

 

My tib-fib spiral fracture last year was a much longer recovery period, but eventually, all good. 

post #8 of 80
Thread Starter 

All helpful stuff. I'll try to get this think looked at in a way I know what I'm dealing with.  It's like this...I've never been injured before. Never anything more than a sprained ankle anyway, so I'm really quite a wimp about it. wink.gif

 

ON the other hand, if my knee keeps clicking every time I stand up, there's a chance I could stand-in for the castanet player.

post #9 of 80

Had mine surgically repaired a few years ago.  Doc said cycling and swimming were the best medicine for it after I finished PT.  It still hurts now and again, but that is most likely from the Arthritis that was in the joint already.  I have been skiing on it quite a few times after the surgery and it hasn't given me any problems.

 

post #10 of 80

Tom, hope you recover soon.  My ACL reconstruction included repair of the Meniscus for a buckethead tear.  I've got 45 days in on it this season (just passed the 1 year anniversary of the repair).  Get 'er done and do the rehab and, in no time, you'll be right as rain!

 

Mike

post #11 of 80
Quote:
Originally Posted by GoldMember View Post

Cirque - Depending on the tear, they can trim it as Epic suggests or they can sew it like Snowbowler talks about with his daughter.  If it's catching and causing pain, you'll probably want to get it fixed and the sooner, the better.  Having a flap there that's getting caught can lead to more tearing and more serious issues, ultimately leading to bone on bone in your knee.  You will want to avoid that if possible.  If you're having instability (hate to even bring this up), it could be you tore the ACL.  

 

I had a medial meniscus trim about 5 1/2 years ago.  It really wasn't a big deal and it was a relief that I got it done.  I had pain for four months leading up to the surgery.  Following surgery, I was on a stationary bike on the fourth day (slow, easy, backward spinning to start) and was walking the golf course, carrying my bag on the eighth day.  I skied four weeks after surgery and could have gone sooner but the mountains weren't open yet.  I will tell you that physical therapy, bike riding, running, or anything else you might hope for to make it better won't make it better.  It's best to get it taken care of.

 

 



 



Quote:
Originally Posted by Cirquerider View Post

All helpful stuff. I'll try to get this think looked at in a way I know what I'm dealing with.  It's like this...I've never been injured before. Never anything more than a sprained ankle anyway, so I'm really quite a wimp about it. wink.gif

 

ON the other hand, if my knee keeps clicking every time I stand up, there's a chance I could stand-in for the castanet player.



Cirquerider, have to agree with Goldmember.  Due to some odd 69yrs of wear my right knee bothered me all season.  10 days ago had MRI and then scoped for a torn meniscus.  Some swelling but pain gone.  Walking pretty good now and sure feels better.  Mr. doctor and I ski together occasionally and said he didn't want to lose one of his powder partners.  Exercise and biking may make you feel better temporarily but won't actually fix problem the tear will eventually get worse and then you may be in trouble.  A good diagnotic tech can tell usually how bad the tear is.  I still have cartilege left soe should be ok.  Ignoring it won't make it go away.

 

Years ago I had a scope job after a bicycling injury by a Dr. John Browning who has an office in Tahoe and Sacramento/Roseville.  He did a great job.

 

post #12 of 80
Get well soon! If you have it trimmed ask to keep it! For soft tissue- it is really firm!
post #13 of 80
Thread Starter 

Thanks.  I'm going in on May 9 for another look.  I'm surprised that while it is generally better, it still burns with full extension of the knee or any twisting.  I'm not accustomed to things that hang on like this.  And every time I stand...snap. 

post #14 of 80
How did your visit go? Are you still gettin the snap?
post #15 of 80

Heal well Mighty Cirque!

JF

post #16 of 80

Cirque,

 

I had a slight ACL tear, not complete but a tear, and meniscus tear around 1988.  With the meniscus tear my range of motion was from about 30 to 90 degrees.  I could not straighten my leg.  (I fell off a table ... don't ask. rolleyes.gif  It was really dumb.)  Anyway, surgery (which I watched on TV with as my surgeon narrated what he was doing), recovery, and therapy (where I hit my therapist) got things working again.  I ski anywhere from 50 to 70 days a year and teach.

 

So, get a good doctor, find out exactly whats wrong, get it fixed, and follow all the instructions they give you.

 

Heal fast and well.

post #17 of 80
Quote:
Originally Posted by T-Square View Post

(I fell off a table ... don't ask. rolleyes.gif  It was really dumb.) 

 

I'm picturing the Great Santini in Spain.

post #18 of 80
Thread Starter 

I had the appointment, and had gained quite a bit of strength in the knee and it was less sore.  However it still is very noticeable with any twisting and at full extension...you know how when you put your foot up and don't support the knee?  Anyway, it still snaps.  For the moment I'm just monitoring to see if it continues to self-improve.  I can probably get a referral if it doesn't.

post #19 of 80
Quote:
Originally Posted by Cirquerider View Post

Thanks.  I'm going in on May 9 for another look.  I'm surprised that while it is generally better, it still burns with full extension of the knee or any twisting.  I'm not accustomed to things that hang on like this.  And every time I stand...snap. 

Tom, patience, exercise patience.

I've had just a minor ACL tear  (Or so the CAT scan says) and a general knee structire inflammation..

Well it's still healing... I haven't taken on ski gym but I am skating (inline, teaching season has begun again, albeit I'm just acting as an assistant) swimming and walking.

To stand up from a sitting position (like after a long drive with the car, or long hours at the  desk) is still sometimes "strange"...

But it has improved. I went straight to a good phisio therapist and got instructed what and how to work it out...

Now it's all in the "hands" of time and patience...

post #20 of 80

 I missed this thread. Do the work and get well, Cirque. Trade the motorcycle in for a bicycle. I'd like to say it is less dangerous but I'm missing the head of my radius in my left arm due to a bicycle wreck while the worst injury I suffered on my motorcycle was a hairline fracture of the same elbow and some minor road rash. 

 

I hope you don't blame your run of bad luck on me.frown.gif

post #21 of 80
Quote:
Originally Posted by epic View Post

Cirque, I tore my meniscus a few years back (maybe 5 now?) and had a lot of locking and catching. The only treatment I used was lots of cycling. It hasn't bothered me one bit for a couple of years now. All they can do in surgery is take away the bad parts, and it won't grow back, if you can get it to calm down through exercise, I think that beats surgery any day.

 

Quote:
Originally Posted by Cirquerider View Post

I'm hoping bicycling can help get things back to normal. At this point no surgical option has been discussed.  I'm just disappointed that over six-weeks later, the knee is still clicking and catching.  It doesn't really keep me from doing anything, it just keep me from doing many things well.

I was going to say.......You know he means Bicycle, not Motorcycle, right? 

 

Quote:
Originally Posted by Laurel Hill Crazie View Post

 I missed this thread. Do the work and get well, Cirque. Trade the motorcycle in for a bicycle. I'd like to say it is less dangerous but I'm missing the head of my radius in my left arm due to a bicycle wreck while the worst injury I suffered on my motorcycle was a hairline fracture of the same elbow and some minor road rash. 

 

I hope you don't blame your run of bad luck on me.frown.gif

 

I missed this thread too.  Sorry Cirque, heal well.

Here's the expert advice of one of my favorite ski instructors..........

That thing that you did to hurt yourself.........don't do that!

post #22 of 80
Thread Starter 

I'm pretty sure "that thing" was a rail-slide on a large downed tree at Alpine Meadows during the first snowfall at the end of February.  Spenser was the right below me and with a slightly alarmed voice said, "Dude, you are grinding a rail, jump off".

post #23 of 80
Thread Starter 

Update:  Finally had an exam and Xrays taken today and got a referral to Orthopedic.  Since May we've taken a wait and see to determine if it heals on its own.  I still have very specific local pain and weakness on leg extensions, squats and any twisting.  What this affects is everything from rebounding on compression in skiing, pedaling a bike, standing up on the pegs of a motorcycle, or even swim laps as pretty much any knee extension or stress hurts.  Workouts at the gym really seem to isolate it, and some of the exercises are not comfortable.

 

So this is really just a first step towards finally getting a soft tissue analysis and getting things cleaned up.  I figure once the problem is identified, it should be pretty quick and easy to get things back to normal.

post #24 of 80
If you want to read about meniscus surgery types, check this out. Also pretty detailed general info about meniscus injuries and treatment. http://thesteadmanclinic.com/meniscus/treat.asp KNEEGuru.com has a section for meniscus. But takes a bit of time to find relevant threads. Hope there is a relatively simple fix for you. I'll be seeing my OS again in a week about my knee. Doing PT exercises (neuromuscular for balance, strength for hamstrings and quads) since losing an ACL a couple months ago. MCL strain seems to be healed. No pain from the meniscus tear in the red-red zone, so hopefully it's healing steadily. P.S. no idea why RETURN for blank lines won't show up.
post #25 of 80
Thread Starter 

Thanks for the link!  That is some of the clearest information have seen on this yet.  Much appreciated.

post #26 of 80

How's it healing Cirque? 

post #27 of 80
Thread Starter 

Kinda not yet TC. Hopefully will know more soon.

post #28 of 80

At your age (ahem, no offense ;-) I'm there too) they won't likely try to repair it, so trimming the bad part out is easy. My 17-yr-old son just had meniscus surgery 2 weeks ago ... he was injured in gym class back in May. (At least you were skiing! that's much cooler than gym)  The doctor did repair his, because of the location of the tear and his young age. He also did a little PRP in there to stimulate the healing process, as well as a little microfracture of intercondylar notch, for the same reason. No weight bearing for 6 weeks, while the repair hopefully holds. THat's the hard part.

 

When they take it out, it's just a few weeks before you can start doing stuff again. Weight bearing is immediate. I had my right meniscus trimmed when I was about 30, and was back playing tennis matches in 5 weeks. 

 

Good luck! Get it fixed so you'll be all better for ski season. 

post #29 of 80
Thread Starter 

Been working to be more ready this year and hitting the gym.  That brought the knee right back in play, and I figured, if I didn't deal with it, skiing would be a problem for the knee as well.  I have good ROM and figure a little cleanup on aisle 2 is about all I need.  The pain and catching is in a very specific location on the outside front of the knee...or in the anterior horn of the lateral meniscus based on info marznc linked to..

post #30 of 80

Came across another website with good general info.  An ortho clinic in San Francisco.  This webpage includes diagrams of all the common types of meniscus tears.  After seeing them, I understand why my vertical tear is one of the types that is most likely to heal on it's own.  Although I'm helping it along by taking a Chinese medicine.  Bucket tears are nasty!

 

http://www.stoneclinic.com/meniscus-tear

 

Also has a video and a little text, including:

"Once thought of as a needless remnant of tissue in the knee joint, the torn meniscus was frequently removed by surgery. Over the past several years, it has become clear that the meniscus plays a crucial role in joint stability, lubrication, and force transmission. Under a weightbearing load, the meniscus maintains the balanced position of the femur on the tibia and distributes the compressive forces by increasing the surface contact area thereby decreasing the average stress two to three times. The surface stress becomes smaller, the load bearing area wider, the compliance higher, and the stiffness of the joint lower with the menisci in place. Additionally, the menisci interact with the joint fluid to produce a coefficient of friction that is five times as slick as ice-on-ice."

 

It seems like the thinking about the importance of even a partial meniscus is changing.  Just as I found with ACL injuries, medical knowledge learned in the last 5-10 years is clearly changing how some orthopods and physiotherapists deal with common knee problems.

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