I wanted to get some information on what type of shell stretching can be done for the tuberosity of the 5th metatarsal bone (near the cuboid).
In my left foot, this is giving me troubles in my boots. Since that is not typically an area that gets stretched/punched, can it be done there, or are my boots just too narrow?
Also, if toebox is too narrow and hurting medial side of the halux/toenail, then should that be punched out, or ground with dremmel?
All the info you guys usually request:
WIDE feet which collapse on weighting
HEAD Raptor 125 RS boots in 26.5
1.5 (or 1 fat) finger shellfit