i'm turning 50 next yr and admittedly have been in a 'deep funk' for quite some time
knowing my abilities will only further go 'downhill' despite my attempts at fitness and such.
i realize genetics have a huge role on how old and how physically resilient you'll be
(watching fascinating 'discovery channel' on this subject).
i really appreciate reading this forum and have bookmarked it.
i've also purchased 'cycling past 50' by joe friel as i also enjoy cycling
...also hope to revisit skate skiing this yr too.
feel free to suggest any other inspiring links/books etc on how one can still get older
but avoid 'growing' old (that is where my head has been i sheepishly admit)
despite my 'signature' suggesting otherwise.
my sincere kudos of respect to those who, in the spirit of the late great jack lalane, still continue to make the most of what they have