Celebrating my 50th with some buddies. I'm reasonably confident that I'm a good enough skier. I'm more concerned about my fitness. Thoughts ? Suggestions ?
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2/5/11 at 8:24pm
Baldface Lodge (cat skiing in BC) actually has a conditioning program on their website. It's at least a starting point for you: http://www.baldface.net/skiingboarding/ability-conditioning