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Ski Fitness

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Ski Fitness

The ski fitness prescription applies genuine ski-specific exercises and natural fitness qualities to enhance athletic performance. Ski Fitness is all about proper conditioning for skiing on snow using specialized dry-land exercises. Once snow arrives, skiing itself offers a superior total body fitness experience. Not only will natural ski fitness training fast-track performance, but it will accelerate the transition on to real snow and prevent injuries in the long term. This can start with a few simple exercises and progressions. For the skiing aficionado, we prescribe a regular dry-land training routine. Specific strength conditioning exercises use: calisthenics, plyometrics, and natural resistance to sculpt a skier's body. This product is ideal for recreational alpine and nordic skiers alike. Includes extra features: Core Strength for Skiers and Yoga for Skiers lessons

Labelxczone.tv and Natural Fitness Labs
List Price$29.95
Manufacturerxczone.tv and Natural Fitness Labs
Product GroupDVD
Product Type NameABIS_DVD
Publisherxczone.tv and Natural Fitness Labs
Studioxczone.tv and Natural Fitness Labs
TitleSki Fitness
FormatSurround Sound
Release Date2007-08-30
Number Of Items1
ActorRay Zahab
Audience RatingG (General Audience)
DirectorDavid McMahon and Lise Meloche
Region Code1
Running Time120
Model Name/TypeMPNEAN/UPC
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