TGIF

#31
Rating: 0
A bunch of great posts!  

All you guys are right, it's the wrong path to take for this tip.  

Ghost is right, you can't see it, unless you teach it directly.  

TDK nailed it by identifying the audience and Mojoman points out it can get very confusing.

RicB/4ster, do you have any ideas on how to introduce this concept in skidded turns?  I find it difficult to teach fore balanced skidding without exagerrating the fore balance -- and that can go wrong really fast.  Falling-leaf exercises and sensing pressure at different places underfoot can work, as can patience turns. But we have to be very careful about where they're getting the feedback of being "fore enough".

They're forecasting above zero here for the next week -- including night time temps.  No man made yet.

Export to Wiki
#32
Rating: 0
Quote:
RicB/4ster, do you have any ideas on how to introduce this concept in skidded turns?
 

Since most of the heal pushers out there have evolved from over initiated turns, a tip I would use for them is something I call the "Gravitation Initiation".  The Gravitation Initiation relies on the principles learned in the fallen leaf (friction/gravity) & the patience turn.  On a non intimidating pitch, beginning from a traverse or completion of the previous turn, gently role the skis off their edges (little toe/big toe).  Subtly retracting the inside/downhill foot will put the center of mass moving in the right direction & enough pressure to the skis shovel to let gravity draw the skis into the fall line.  If done on the right terrain & under proper supervision there is no need for any pivoting or rotation.  Gravity & ski design will help develop the turn.  As the turns develop, the ability to ski into counter & angulation or an anticipated position, will help with the following release & initiation.  To some this may be interpreted as a two footed release ;).  Another helper would be to lead the skier over some rolls, small bumps or fall-aways.

Does that make sense?  We have cold, snowmaking conditions & storms in the forecast.  If it stays warm up there, you could come down here & I could show you.  We should be skiing in the next couple of weeks.

JF

Canada just beat the US in the speed skating relay.

"Apparently, a person who dives headfirst down an icy cliff wearing a spandex jumpsuit is supposed to celebrate with a nice glass of tea."

David Fehrety on Bode Millers 60 minutes interview

Export to Wiki
#33
Rating: 0

My guess is that the consept is limited to carving, and carving is edge locked. The big challenge is to get your skis on edge and carve without turning your feet. And keep your edges locked all through the turn without turning your feet. IMO TGIF is not aimed to be a versatile consept. As I said earlier, you always let your tips go into the turn first so what is the point of including all turns into this consept. Insted it targets the bare essential skill of carving, balancing over a ski that is locked onto and running along its edges.

Skiing is pritty simple but people want to make it more complicated than it is. You have basicly two types of turning techniques: carving and skidding. Carving has become very popular over the years because of the modern carving ski that let you arc turns with functional turn radius at comfortable speed and the wide flat and nicel groomed slopes that did not exist to this extent before. The trick is to use the ski as its "primerily" designed and let the ski turn you. But the ski does not have to be edge locked while turning. It can be skidded as well. As it skids through the turn the shape of the ski helps with steering the ski into the turn since the showel is wider. Sometimes it can be hard to keep the ski skidding since it tends to hook up and run along its edges if turn radius matches the built in turn radius of the ski. This is a common problem when you teach beginners on the bunny hill. When you skidd the trick is to create a skid angle and maintain and controll it through out the turn.

So when you want to use the modern carving ski as its designed find a nicely groomed moderately steep flat pist and use TGIF. When you dont want or you cant carve due to terrain limitations or because of wanting to ski a little slower skidd your turns. And feel free to do everything in between.

Export to Wiki
#34
Rating: 0
I use this tip in advanced groups in off piste settings because that's where I teach a lot. This focus when accomplished, keeps the ski tips in contact with the snow and working early in the turn so I wouldn't say that it is limited to only skidded turns. This tieas in with that monster discussion about steering angle and how the ski tip changes directrio nof the ski thus allowing the ski to effect change on the skier direction. I think of it as the tip leading the tail, as opposed to the tip being the pivot point, or the pivot point being ahead of the skiers foot.

I'm traveling right now so I hardly have time until this evening.
Export to Wiki
#35
Rating: 0
4ster,  I think that since the outside leg was retracted, that would qualify as a one-footed release.  But I get your "drift".

It just occurred to me that "drifting" could be a good word to use to describe the sensation we're after. 

Export to Wiki
#36
Rating: 0


Quote:
Originally Posted by tdk6 View Post

The trick is to use the ski as its "primerily" designed and let the ski turn you. But the ski does not have to be edge locked while turning. It can be skidded as well. As it skids through the turn the shape of the ski helps with steering the ski into the turn since the showel is wider. Sometimes it can be hard to keep the ski skidding since it tends to hook up and run along its edges if turn radius matches the built in turn radius of the ski. This is a common problem when you teach beginners on the bunny hill. When you skid the trick is to create a skid angle and maintain and controll it through out the turn.
 


TDK6,

Since Rick introduced the term, this is the first time I have heard the term skid-angle used in a descriptive way.  It's quite good, since it focuses on the skidding aspect of the steering angle. Bravo!

Would be more accurate to say "When you ski, the trick is to create a steering angle with partially engaged edges and control both steering angle and edge angle through the turn"?

I'm worried that the idea of just edging slightly and adopting a fore balance could be taking us down the wrong path -- to the "park and ride" skidder.  Just like a carver engages their edges and stands on the ski like a statue, the "park and ride" skidder could do exactly the same thing.  There are countless examples of these people on the hills that are stuck in one position throughout their skidded turns.  

We've got to get them moving somehow.


Export to Wiki
#37
Rating: 0
Quote:
Originally Posted by BigE View Post

4ster,  I think that since the outside leg was retracted, that would qualify as a one-footed release.  But I get your "drift".

It just occurred to me that "drifting" could be a good word to use to describe the sensation we're after. 

 

I wasn't trying to imply that it was a two-footed release, just that it could be construed as such.  It is really the timing of the retraction or pullback & edge release that makes or breaks this turn entry.  If done properly it can enhance the flow & direction of the COM for all levels.  My description was geared more for a lower end skier or a habitual heel pusher.

Drifting, guiding, steering are all good descriptors.  I didn't want to use the word steering as it has already created enough confusion in other threads.  Anything that will enhance patience to the student & allow them to let the turn develop is what we're after.

To TDK,  I think of skidding & carving as a scale.  The less you skid a turn, the closer it is to carving.

Thanks,
JF

"Apparently, a person who dives headfirst down an icy cliff wearing a spandex jumpsuit is supposed to celebrate with a nice glass of tea."

David Fehrety on Bode Millers 60 minutes interview

Export to Wiki
#38
Rating: 0
 No worries 4ster.

You are right about enhancing the flow of the COM for all levels.  The "knee drive" thread brought out the idea of knee pointing as providing a direction for that flow, via an "O" frame.  That movement cue could help since the knee is pointing at a diagonal, so more pressure will be created if the skier "follows the knee".
Export to Wiki
#39
Rating: 0
When I visualize TGIF, its not just in turns.  In moguls or even wash-board traverses, think of pulling your skis back (moving hips forward) as you descend into the trough, then moving the hips back as you contact the transition and absorb the bump.  This drives the tips into the troughs and can be combined with edging to effect a turn.  


Export to Wiki
#40
Rating: 0


Quote:
Originally Posted by Cirquerider View Post

When I visualize TGIF, its not just in turns.  In moguls or even wash-board traverses, think of pulling your skis back (moving hips forward) as you descend into the trough, then moving the hips back as you contact the transition and absorb the bump.  This drives the tips into the troughs and can be combined with edging to effect a turn.  


 


as well as control speed.

There is no Darkside of the moon. It's all dark

Export to Wiki
#41
Rating: 0


Quote:
Originally Posted by Cirquerider View Post

When I visualize TGIF, its not just in turns.  In moguls or even wash-board traverses, think of pulling your skis back (moving hips forward) as you descend into the trough, then moving the hips back as you contact the transition and absorb the bump.  This drives the tips into the troughs and can be combined with edging to effect a turn.  

 

Found it (Thanks Bob)...Like this:




And here's another version:



And a "real" version, featuring Willi Furr:




Export to Wiki
#42
Rating: 0
Yes, Cirquerider--as these images clearly show, fore-aft movements are at least as important as up-down movements when absorbing bumps. In my experience, the most likely reason a skier will have difficulty absorbing bumps is a focus only on the up-down flexion-extension movements (ie. "pumping my knees up and down like pistons"), without an accompanying understanding of the fore-aft movements that go along with them. Even worse is a misunderstanding that prevents these movements--such as trying to keep your hips directly over your feet, or trying to keep your upper body always upright.

Quote:
When I visualize TGIF, its not just in turns.  In moguls or even wash-board traverses...
Indeed! This is the concept of the so-called "virtual bump"--in reverse! The very same fore-aft and flexion-extension (up-down, long-short) movements of the feet and legs beneath the upper body (including the pelvis) occur in turns and in bumps, for pretty much the very same reasons.

Best regards,
Bob

                                             EPICSKI ACADEMY — Discover the Expert in You!
                                                    Arapahoe Basin * Stowe * Aspen * Big Sky

Export to Wiki
#43
Rating: 0
...and, for what it's worth, the second most likely reason a skier will find difficulty with these movements is "rotary mechanics" that conflict with them. Specifically, the ubiquitous upper body rotation that defines the turns of so many skiers who lack refined rotary skills (ie. leg rotation) almost invariably involves an extension of the legs to unweight the skis at the very moment that these animations show the legs most deeply flexed.

Best regards,
Bob

                                             EPICSKI ACADEMY — Discover the Expert in You!
                                                    Arapahoe Basin * Stowe * Aspen * Big Sky

Export to Wiki
#44
Rating: 0


Quote:
Originally Posted by 4ster View Post


Since most of the heal pushers out there have evolved from over initiated turns, a tip I would use for them is something I call the "Gravitation Initiation".  The Gravitation Initiation relies on the principles learned in the fallen leaf (friction/gravity) & the patience turn.  On a non intimidating pitch, beginning from a traverse or completion of the previous turn, gently role the skis off their edges (little toe/big toe).  Subtly retracting the inside/downhill foot will put the center of mass moving in the right direction & enough pressure to the skis shovel to let gravity draw the skis into the fall line.  If done on the right terrain & under proper supervision there is no need for any pivoting or rotation.  Gravity & ski design will help develop the turn.  As the turns develop, the ability to ski into counter & angulation or an anticipated position, will help with the following release & initiation. 


Does that make sense? 

 


Sure does make sense, 4ster.  I teach it in my Basic Edging DVD. 

I call it Falline Finders.  It teaches a student how to let the ski design and gravity produce a passive turn inittition that is completely push/pivot free.  Fore balance is a key ingredient, just as it is in the falling tips drill, which proceeds the falling leaf drill. 

Later, a more active steered initiation that allows the student to take contol of the turn shape right from the git-go is introduced, with the objective to still keep the initiation push/pivot free. 
YOUR SKI COACH  -  Bringing world class skills to the recreational skier

* Instructional DVDs   * Technical Articles   * On Hill Coaching

www.YourSkiCoach.com
Export to Wiki
#45
Rating: 0
Bob, is this what you were trying to get me to wrap my mind around when I was having confidence troubles "pointing them down the fall line" in the bumps?
I can't recall what it was you said to me, but it worked, and I gained a ton of confidence "pointing them"
Not trying to confuse this thread if I'm off base, but I wondered, after reading this.

Overcoming 20+ years of keeping up with the boyz even if it meant a series of bad moves is my nemesis. 

Quote:
Originally Posted by Bob Barnes View Post

...and, for what it's worth, the second most likely reason a skier will find difficulty with these movements is "rotary mechanics" that conflict with them. Specifically, the ubiquitous upper body rotation that defines the turns of so many skiers who lack refined rotary skills (ie. leg rotation) almost invariably involves an extension of the legs to unweight the skis at the very moment that these animations show the legs most deeply flexed.

Best regards,
Bob


Surviving is essential, thriving is incredible!
EpicSki Academy

Export to Wiki
#46
Rating: 0


Quote:
Originally Posted by Bob Barnes View Post

...the ubiquitous upper body rotation that defines the turns of so many skiers who lack refined rotary skills (ie. leg rotation) almost invariably involves an extension of the legs to unweight the skis at the very moment that these animations show the legs most deeply flexed.

 

Absolutely.  If ya wanna twist them buggers, ya gotta unweight em.  Those default habits are so hard to break, and when you take them into the bumps they can really make a mess of things.   
YOUR SKI COACH  -  Bringing world class skills to the recreational skier

* Instructional DVDs   * Technical Articles   * On Hill Coaching

www.YourSkiCoach.com
Export to Wiki
#47
Rating: 0
Tell me guys, there was a suggestion earlier in this thread that shifting your weight way forward and pressuring the tips of the skis would result in a tails of skis braking loos and ski starting to turn in the old fashion way. Not carving that is. Im now wondering if that would not increase the skidding angle all along the turn?
Export to Wiki
#48
Rating: 0
Tom, the best description I can think of is to "rock" your turns.  Pressuring the tips from the hips with a near-simultaneous retraction and edging and skiing into the edge in what I have heard here as a cross-under does not result in a slipped turn.  This can also be accomplished with the lightening of the inside ski rather than simultaneous edge release to achieve very similar results.  Teh sensation of pulling the foot )or feet) back is the same as the retraction I am describing here.
Export to Wiki
#49
Rating: 0
In my learning process, the most important phrase in that video is "Be patient".

I remember the first time I felt carving and basically, it is very counter intuitive.
You have to let yourself drop on one side or the other, as if you would like to land
neeling. When you drop, there is a half second where you are actually dropping,
but then the skies grip and turn and simply race under you, picking you up!

I learned to put 60-40% pressure on the outside ski but pretty balanced.

Hope this helps someone figure carving out!
Export to Wiki
#50
Rating: 0


Quote:
Originally Posted by Cirquerider View Post

Tom, the best description I can think of is to "rock" your turns.  Pressuring the tips from the hips with a near-simultaneous retraction and edging and skiing into the edge in what I have heard here as a cross-under does not result in a slipped turn.  This can also be accomplished with the lightening of the inside ski rather than simultaneous edge release to achieve very similar results.  Teh sensation of pulling the foot )or feet) back is the same as the retraction I am describing here.
 

I do not follow you here Im sorry. Are you using the word "retracton" for pulling your feet back or for lifting them up? The slipped turn I was refering to was when slipping was intentionally done. IMO carving intention is to arc the ski along its edge with no skidding angle.
Export to Wiki
#51
Rating: 0


Quote:
Originally Posted by MasterGoa View Post

In my learning process, the most important phrase in that video is "Be patient".

I remember the first time I felt carving and basically, it is very counter intuitive.
You have to let yourself drop on one side or the other, as if you would like to land
neeling. When you drop, there is a half second where you are actually dropping,
but then the skies grip and turn and simply race under you, picking you up!

I learned to put 60-40% pressure on the outside ski but pretty balanced.

Hope this helps someone figure carving out!
 



Thanks for posting MG. And for being so honest and pinnpointing the core issues of carving. Yes, I knnow for a fact that your advice to "be patient" at the top of the turn and wait for the skis to start turning in their own time and to "drop" sideway and let the skis come arround and race in under you can help many many many to figure out carivng. Its pritty simple, TGIF!
Export to Wiki