yup, exactly what you had plus a couple of extras thrown in at no extra charge. What to expect. That's going to depend really on the type of surgery you are having and how severe the damage is. Can you tell me what the dr. is going to do? rehab will be the ticket though. I woudl also make sure your dr. understands what your expectations are. for instance, my surgery was about 8 years ago and I had a
"full-open" they had to slice from the top of the shoulder, through the front deltoids down to my armpit and remove some muscle and tighten up the socket. This caused some permanent damage, I made sure the dr. understood that I wanted to be able to ski and bike. I can't really swim or golf, but I don't care, the point is that he did the surgery knowing what I wanted to be able to do. I can ski, bike and lift (within reason) without issues. When you tear the labrum you have to be careful moving forward with too much weight or pressure on the socket. I would guess that they have better proceedures now and hopefully you won't need anything so drastic as a full-open. I did have l
aproscopy first and that was walk in the park comparitively, so if that's what the plan is, then you'll be OK, and in fact, you may be skiing in March.